Every change starts with a choice.
Where would you like to start?
Individual Therapy
Whether you’re working through recent loss, transitioning into a new season, healing from heartache, or wanting to develop more confidence, having a space just for you can help get you on the right track. (I want to keep writing so that things are spaced evenly on the page.)
50 mins
Child and Family Therapy
Learning to identify emotions and find healthy ways of expressing distress isn’t something traditionally taught in school. Yet, emotional intelligence continues to be one of the leading predictors of success for young people, even more than intelligence and income level. Whether you’re wanting to develop coping skills in your family, or wanting to build connection with your child, counseling can help.
45-50 mins
EMDR
EMDR is a brain-based, narrative therapy that helps you transform the darkest moments of your life into your greatest allies, protectors, and sources of strength. It can be utilized for capitol T and lowercase t traumas, as well as phobias, anxiety, imposter syndrome, grief, and addiction.
50-90 mins
Support Groups
Problems aren’t created in a vacuum, and they’re not solved on an island. Connect with others and learn about yourself in a community of people who share a desire to heal, grow, and practice wellness.
60-90 mins
Counseling Can Help
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Discover Food Freedom and Body Acceptance
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Create a Positive Future out of a Painful Past
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Find Balance and Fulfillment in your Life and Career
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Build self-Confidence and Develop your Strengths
Supervision and Trainings
Individual Supervision
In Texas, 50% of your supervision must be individual. Your investment of time, money, and heart should leave you feeling confident, competent, and clear on your clinical voice, goals, and niche. My Supervision program for LPC Associates is designed not only with completing your hours in mind, but enhancing your personal-professional strengths.
2-4hr/mo
Clinical Consultation
Regardless of how long you’ve held your licensure, we all deserve to have a compassionate, competent, and collaborative network of clinicians to call on for ethical decision making and support. I absolutely love consulting with my fellow clinicians and would be more than happy to talk shop with you over coffee, snacks, or Zoom.
45-50 mins
Group Supervision
Research shows that creative problem solving, intellectual expansion, and growth mindset are all achieved more effectively in group contexts. Your Clinical Supervision experience will include focused individual time as required by Texas law, but will also include the power of collaboration with others including group consultations and outside speaker presentations.
2hr/mo
Speaking and Trainings
Need a more engaging office activity than “mandatory fun day”? I love giving talks at businesses, schools, and conferences on a variety of topics from stress management, self talk to improve confidence, and using play to achieve your full potential.
Schools, Conferences, Businesses