Every change starts with a choice.

Where would you like to start?

 
 
 

Individual Therapy

Whether you’re working through recent loss, transitioning into a new season, healing from heartache, or wanting to develop more confidence, having a space just for you can help get you on the right track.

45-50 mins | Insurance Accepted

 
 

Child and Family Therapy

Learning to identify emotions and find healthy ways of expressing distress isn’t something traditionally taught in school. Yet, emotional intelligence continues to be one of the leading predictors of success for young people, even more than intelligence and income level. Whether you’re wanting to develop coping skills in your family, or wanting to build connection with your child, counseling can help.

45-50 mins | Insurance Accepted 

 
 

EMDR

EMDR is a brain-based, narrative therapy that helps transform the darkest moments of your life into your allies and sources of strength. It helps with phobias, anxiety, impostor syndrome, grief, addiction, and trauma.

50-90 mins | Insurance Accepted  

 
 

Clinical Supervision

Entering the field of counseling is an incredibly courageous decision, especially when you’re leaving the “nest” of grad school and launching into world of counseling independently. Clinical Supervision is here to support you through feelings of excitement, overwhelm, imposter syndrome, and developing your unique counseling voice.

Group and Individual Supervision Available

Counseling Can Help

  • Instill Food Freedom and Body Acceptance

  • Create a Positive Future out of a Painful Past

  • Find Balance and Purpose in your Career

  • Re-Discover your Confidence and Strengths

Questions before getting started? Get in touch.