The holiday season should absolutely be celebrated and enjoyed (actually, every time of year should be celebrated and enjoyed, come to think of it!). It’s not wrong to love Christmas, to love time with family, or to love food. It’s not wrong, but sometimes it’s hard. I invite you to embrace the hard with curiosity, flexibility, and a Mary Poppins bag full of coping skills.

I don't care to be famous. In fact, that’s way too large a platform on which to crumble under pressure... I do, however, wish to be significant. I wish to make a difference. I wish to be a person of creativity and integrity. In that hope, I offer a collection of some of my favorite mental health resources spanning a breadth of wellness categories - from spiritual, to educational, to emotional, and more.